Re-learn how to eat

without the influence

of diet culture.

 

 

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Alida Iacobellis MHSc RD

Alida is passionate about helping you master healthy living no matter how big or small your goals are. Whether you are in need of a quick tune up or a full blown transformation, she loves simplifying nutrition science into meaningful and realistic strategies customized to help you create the easy, peaceful relationship between food and your body that you’ve been dreaming of.

It’s time to get back to basics and build a strong foundation for self-care through good food and solid nutrition.